That grinding sensation in your joints when you move, persistent stiffness after rest, and deep aching pain are not just signs of "getting older." Maybe you even have an idea what it could actually be: osteoarthritis.
If it is, the good news is that surgery is not your only option. At Legacy Spine Care, we offer nonsurgical osteoarthritis treatment in The Woodlands to help reduce your pain, restore your mobility, and get you back to being active.
Osteoarthritis is the most common form of arthritis, affecting more than 80% of adults aged 55 or older. It is a degenerative joint condition where the cartilage that cushions the ends of your bones gradually breaks down.
Cartilage acts like a shock absorber between your joints. As that cushion wears away, bones begin to rub against each other, causing pain, stiffness, and reduced mobility. Common joints affected by osteoarthritis include the knees, hips, hands, and spine.
Osteoarthritis is progressive, meaning it tends to worsen without proper care. Early intervention is one of the most effective ways to slow that progression.
Not everyone with osteoarthritis feels it right away, but around 60% of people do experience noticeable symptoms. If any of the following sound familiar, a consultation with us is the next practical step.
At Legacy Spine Care, surgery is not the first choice for treatment. We offer alternative osteoarthritis treatment in The Woodlands that uses several proven therapies to address your condition in different ways.
Chiropractic care helps improve joint alignment and reduces the stress that causes osteoarthritis pain. Our chiropractor uses targeted adjustments on your spine and joints to improve movement, reduce inflammation, and relieve pressure on damaged joints.
Building muscle around an arthritic joint helps reduce strain on the cartilage. Our physical rehabilitation programs use specific exercises to strengthen these muscles, improve joint stability, and help you regain a full range of motion, so your joints can function as they should.
If you're experiencing significant pain, we use proven strategies to manage that pain and reduce inflammation. This may involve therapies or injections that help you fully engage in your rehabilitation without being held back by discomfort.
Stem cell therapy uses healthy cells to help heal a damaged joint. Instead of just hiding the pain, this treatment aims to repair tissue at the cellular level. Over time, it may reduce swelling and support cartilage repair.
Shockwave therapy uses focused sound waves to treat painful joint areas. It increases blood flow, reduces calcium buildup, and promotes healing in poorly circulating areas, making it beneficial for patients with chronic joint pain unresponsive to other treatments.
Osteoarthritis can cause nearby muscles to tighten and try to stabilize the joint. Our myofascial therapy helps relieve tension in these muscles, improving flexibility, reducing pain, and restoring natural movement.
When osteoarthritis affects the spine, it can press on the discs and nerves. Spinal decompression gently stretches the spine to relieve pressure, reduce nerve irritation, improve disc hydration, and ease pain from spinal arthritis.
Muscles surrounding arthritic joints often develop tight, painful knots that worsen stiffness and limit movement. Dry needling addresses this by directly inserting thin needles into trigger points, releasing tension, improving circulation, and helping the joint move more freely as part of your overall treatment plan.
At Legacy Spine Care, we deliver treatment for osteoarthritis of the knee and other affected joints that goes beyond pain relief. We work to restore the function and freedom your condition has taken from you. Here's what sets us apart:
We don't apply a one-size-fits-all protocol. We build every care plan around your specific symptoms, joint health, lifestyle, and goals.
We use advanced treatments like stem cell therapy, shockwave therapy, and spinal decompression to provide our patients with the best nonsurgical options available.
We know that chronic joint pain affects more than just the body. Our team takes the time to understand how your condition impacts your daily life to provide complete support throughout your care.
Your progress guides every decision from your first appointment to your final follow-up. We adjust your care plan as you improve to ensure you're always moving forward.
Whether you're coming in for osteoarthritis treatment of your knee pain or another joint, we know that a first visit can feel uncertain. Our team makes sure you feel heard, informed, and comfortable from the moment you walk in. Here's what you can expect:
Our doctor reviews your symptoms, medical history, and condition.
We will walk you through what we found in plain, straightforward language.
We present a personalized treatment plan and explain what to expect as we move forward together.
Osteoarthritis cannot be fully reversed. The right care plan can slow its progression, reduce pain, and restore functional movement. Many patients see significant improvement with consistent, non-surgical treatment.
No. Most patients manage their condition effectively through conservative, non-surgical care. Surgery is only considered when all other options have been exhausted.
As soon as symptoms start affecting your daily life. Early care helps preserve existing cartilage and prevents further joint deterioration.
Without treatment, symptoms worsen over time. Pain becomes more constant, stiffness increases, and mobility declines significantly.
Many major insurance plans do. We accept Blue Cross Blue Shield, Cigna, Humana, United, Aetna, and Ambetter. Call us at (281) 717-8383 to verify your coverage before your first visit.
We accept most major insurance plans. Please call us at 281-717-8383 to verify coverage.
No Insurance? We’ve Got You Covered. Ask about competitively priced private pay options.
The Woodlands, TX
25325 Interstate 45, The Woodlands, TX 77380
Open: Mon–Fri