Osteoarthritis Treatment in The Woodlands: Joint Pain Relief

That grinding sensation in your joints when you move, persistent stiffness after rest, and deep aching pain are not just signs of "getting older." Maybe you even have an idea what it could actually be: osteoarthritis.

If it is, the good news is that surgery is not your only option. At Legacy Spine Care, we offer nonsurgical osteoarthritis treatment in The Woodlands to help reduce your pain, restore your mobility, and get you back to being active.

A person experiencing osteoarthritis on their knees.

What Is Osteoarthritis?

Osteoarthritis is the most common form of arthritis, affecting more than 80% of adults aged 55 or older. It is a degenerative joint condition where the cartilage that cushions the ends of your bones gradually breaks down.

Cartilage acts like a shock absorber between your joints. As that cushion wears away, bones begin to rub against each other, causing pain, stiffness, and reduced mobility. Common joints affected by osteoarthritis include the knees, hips, hands, and spine.

Osteoarthritis is progressive, meaning it tends to worsen without proper care. Early intervention is one of the most effective ways to slow that progression.

Osteoarthritis Causes and Risk Factors

A single event rarely causes osteoarthritis. In most cases, it develops gradually over the years. Several factors can accelerate cartilage breakdown:

  • Aging, as cartilage naturally loses its ability to repair itself over time, with the risk of developing osteoarthritis increasing significantly after age 50.
  • History of injury or surgery to a joint, which can disrupt cartilage structure even after healing.
  • Excess body weight, which adds stress to weight-bearing joints like the knees.
  • Repetitive stress or occupational strain from jobs or activities involving repeated joint motion.
  • Family history of osteoarthritis which increases your likelihood of developing the condition.
  • Weak muscles around joints, forcing the joint to absorb more impact with every movement.

Knowing the causes and symptoms of osteoarthritis is the first step toward getting the right care.

A man holding two knees and experiencing knees pain know as Osteoarthritis

Osteoarthritis Symptoms

Not everyone with osteoarthritis feels it right away, but around 60% of people do experience noticeable symptoms. If any of the following sound familiar, a consultation with us is the next practical step.

  • Pain when using the joint, which may ease with rest but worsens at night in later stages.
  • Joint stiffness, typically lasting less than 30 minutes, after waking or periods of inactivity.
  • Swelling in and around the joint, especially after prolonged activity or heavy use.
  • Reduced range of motion, as joint changes limit how freely the joint can move.
  • A grinding or popping sensation when the joint moves.
  • A feeling of looseness or instability, particularly in weight-bearing joints like the knee.

Nonsurgical Osteoarthritis Treatment We Offer

At Legacy Spine Care, surgery is not the first choice for treatment. We offer alternative osteoarthritis treatment in The Woodlands that uses several proven therapies to address your condition in different ways.

Chiropractic Care with Manual Therapy

Chiropractic Care

Chiropractic care helps improve joint alignment and reduces the stress that causes osteoarthritis pain. Our chiropractor uses targeted adjustments on your spine and joints to improve movement, reduce inflammation, and relieve pressure on damaged joints.

Physical Rehabilitation

Physical Rehabilitation

Building muscle around an arthritic joint helps reduce strain on the cartilage. Our physical rehabilitation programs use specific exercises to strengthen these muscles, improve joint stability, and help you regain a full range of motion, so your joints can function as they should.

Massage Therapy

Pain Management

If you're experiencing significant pain, we use proven strategies to manage that pain and reduce inflammation. This may involve therapies or injections that help you fully engage in your rehabilitation without being held back by discomfort.

Shock Wave Therapy

Shock Wave Therapy

Shockwave therapy uses focused sound waves to treat painful joint areas. It increases blood flow, reduces calcium buildup, and promotes healing in poorly circulating areas, making it beneficial for patients with chronic joint pain unresponsive to other treatments.

Myofascial Therapy for tighten muscles

Myofascial Therapy

Osteoarthritis can cause nearby muscles to tighten and try to stabilize the joint. Our myofascial therapy helps relieve tension in these muscles, improving flexibility, reducing pain, and restoring natural movement.

Woman doing Spinal Decompression Therapy

Spinal Decompression Therapy

When osteoarthritis affects the spine, it can press on the discs and nerves. Spinal decompression gently stretches the spine to relieve pressure, reduce nerve irritation, improve disc hydration, and ease pain from spinal arthritis.

Dry needling therapy..

Dry Needling

Muscles surrounding arthritic joints often develop tight, painful knots that worsen stiffness and limit movement. Dry needling addresses this by directly inserting thin needles into trigger points, releasing tension, improving circulation, and helping the joint move more freely as part of your overall treatment plan.

Chiropractor doing a Myofascial therapy on the knees

What Sets Us Apart

At Legacy Spine Care, we deliver treatment for osteoarthritis of the knee and other affected joints that goes beyond pain relief. We work to restore the function and freedom your condition has taken from you. Here's what sets us apart:

Personalized Treatment Plans

We don't apply a one-size-fits-all protocol. We build every care plan around your specific symptoms, joint health, lifestyle, and goals.

Cutting-Edge Techniques

We use advanced treatments like shockwave therapy and spinal decompression to provide our patients with the best nonsurgical options available.

Compassionate Care

We know that chronic joint pain affects more than just the body. Our team takes the time to understand how your condition impacts your daily life to provide complete support throughout your care.

Patient-Focused Approach

Your progress guides every decision from your first appointment to your final follow-up. We adjust your care plan as you improve to ensure you're always moving forward.

Why Choose us

What Should I Expect on My First Visit?

Whether you're coming in for osteoarthritis treatment of your knee pain or another joint, we know that a first visit can feel uncertain. Our team makes sure you feel heard, informed, and comfortable from the moment you walk in. Here's what you can expect:

Intake and History Review

Our doctor reviews your symptoms, medical history, and condition.

Movement and Function Testing

  1. We assess how your joints move and where your range of motion is limited.

Initial Findings Discussion

We will walk you through what we found in plain, straightforward language.

Care Plan Introduction

We present a personalized treatment plan and explain what to expect as we move forward together.

Meet Dr. Reid Amedee

Dr. Amedee is a licensed chiropractor with over 15 years of experience in providing pain relief for personal injury in The Woodlands. Known for his attentiveness, he treats patients of all ages with personalized care and proven techniques.

  • Valedictorian of Texas Chiropractic College
  • Extensive experience in multidisciplinary care, collaborating with physical therapy, pain management, orthopedic surgeons, and other doctors
  • Trained in the Graston Technique® and Kinesio® Taping
Dr. Reid Amedee
FAQS

Frequently Asked Questions

Osteoarthritis cannot be fully reversed. The right care plan can slow its progression, reduce pain, and restore functional movement. Many patients see significant improvement with consistent, non-surgical treatment.

No. Most patients manage their condition effectively through conservative, non-surgical care. Surgery is only considered when all other options have been exhausted.

As soon as symptoms start affecting your daily life. Early care helps preserve existing cartilage and prevents further joint deterioration.

Without treatment, symptoms worsen over time. Pain becomes more constant, stiffness increases, and mobility declines significantly.

Many major insurance plans do. We accept Blue Cross Blue Shield, Cigna, Humana, United, Aetna, and Ambetter. Call us at (281) 717-8383 to verify your coverage before your first visit.

testimonials

What Our Patients Say

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Aracely Garcia
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After going in for the Open House promo deal, I felt better and went ahead and bought the Shockwaves therapy. Looking forward to continue my journey to feeling better.
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Jenifer Scheck
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Absolutely love Shock Wave Therapy, has helped my neck and back so much have tried all kinds of things and it really works! Dr. Amedee is awesome!
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CJ Bruce
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I had an excellent experience with Legacy Spine Care! From the moment I walked in, the staff was welcoming, professional, and genuinely caring. The team took the time to listen and make sure I felt comfortable every step of the way. The level of expertise and personalized care truly sets them apart. I never feel rushed, and it’s clear they are committed to helping their patients feel better and improve their quality of life. I highly recommend Legacy Spine Care to anyone looking for compassionate, knowledgeable, and effective spine care. Five stars all the way! ⭐⭐⭐⭐⭐
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Monica Myers
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Honest review of shockwave - I have a huge bone spur on the back of my heel (not under my foot, the backside) it’s VERY painful for me to walk , especially when first waking up. Your Achilles is attached to the bone spur and it’s the most painful feeling when walking…. Tried shockwave today … went in with a pain on 8-9 and left with ZERO pain. It’s crazy! And the more sessions I do the longer lasting the pain will stay away. If you are hurting somewhere I 100% suggest you try it.
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Veronica Lopez
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I got in his office with a very bad lower back pain, and after first visit I started feeling great! Highly recommended, Dr and personal are great!!!
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Hugo Castro
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Need an adjustment? Having "over 30's" random back pain? Come see Dr Amedee. Wife and I have visited for chronic back issues. Recently needed an immediate adjustment. Dr Amedee office staff figured a schedule to work around my job hours. Had me up and about paid free In about 2 weeks. Come see him.
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Kelley Ramsey
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Shockwave therapy helped my painful thumb and my inability to use it for weeks within only hours it felt stronger. Cant wait to watch it heal more. Grateful for this amazing staff.
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Renee Owen
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Legacy is amazing, I completely trust them!
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Tera Ermey
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They are the most amazing people and very good at what they do!!! I recommend them to anyone need help with your chiropractic needs. I always walk in. Fill in bad and walk out feeling amazing. No complaints here. Just wish I had the ability to do it more often.
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Kerri Spears
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Knowledgeable chiropractor. Been keeping me going without surgery for over 10 years.
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Get Relief from Osteoarthritis Arthritis Without Surgery

Osteoarthritis doesn't have to define how you move, what you do, or how you feel each day. The earlier you take action, the more options you have, and the better your results tend to be.

At Legacy Spine Care, our non-surgical osteoarthritis treatment in The Woodlands addresses the root cause of your pain, helping you move better, hurt less, and get back to the life you enjoy. Schedule a consultation today and take the first step toward lasting relief.

Insurance We Accept

We accept most major insurance plans. Please call us at 281-717-8383 to verify coverage.

No Insurance? We’ve Got You Covered.
Ask about competitively priced private pay options.

Come Visit Us!

The Woodlands, TX

25325 Interstate 45, The Woodlands, TX 77380
Open: Mon–Fri

Feel Better, Move Better, Work Better!

True healing begins with compassionate care. With an integrative approach to personal injury in The Woodlands, Legacy Spine Care helps you regain comfort, strength, and peace of mind after a setback.

Don't wait to seek care—schedule a consultation today! 

Dr. Reid Amedee
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